Continuing with the theme of Social Wellness month, during this episode of CCAirwaves, we explore how to create a "Self-Care Box". Join us as Rhonda Abrams, Bereavement Coordinator at Catholic Cemeteries Association, details the process of creating a personalized "Self Care Box". Follow along as we share our favorite ideas for creating a box, or a simple list or vessel with items, or reminders of things or activities that make you feel good, take better care of yourself and help you feel joy during difficult times.
Go ahead and join in the fun! Feel free to share your Self-Care Box with us by sending photographs to [email protected]