Join us as we focus on July , Social Wellness Month. Becky Verner of Becky Verner Yoga has been a certified yoga instructor in the Cleveland area for the past seven years. This podcast shares her passion for yoga as a form of self care and explains how her Yoga to Remember program allows us to remember and honor our departed loved ones while being in a supportive, safe environment.
Becky's program guides participants as they travel through the grief journey, ultimately allowing them to process their grief and shift their mindsets to begin to feel peace after loss. For more information on the Yoga to Remember program and upcoming class dates, go to https://www.beckyverneryoga.com.